In 100 g (Grams) of Peanuts, spanish, oil-roasted, with salt there is 0.085 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Peanuts, spanish, oil-roasted, with salt.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Peanuts, spanish, oil-roasted, with salt

Peanuts, spanish, oil-roasted, with salt is a type of Legumes and Legume Products. The most significant nutrients in Peanuts, spanish, oil-roasted, with salt are listed below.

Water	1.78 g	1.78%
Energy (calorie)	579 kcal
Energy (joule)	2423 kJ
Protein	28.01 g	28.01%
Total lipid (fat)	49.04 g	49.04%
Ash	3.72 g	3.72%
Carbohydrate, by difference	17.45 g	17.45%
Fiber, total dietary	8.9 g	8.9%
Calcium, Ca	100 mg	0.1%
Iron, Fe	2.28 mg
Magnesium, Mg	168 mg	0.17%
Phosphorus, P	387 mg	0.39%
Potassium, K	776 mg	0.78%
Sodium, Na	433 mg	0.43%
Zinc, Zn	2 mg
Copper, Cu	0.661 mg
Manganese, Mn	2.355 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.317 mg

Nutrients in Peanuts, spanish, oil-roasted, with salt